Garden Tips by Month
April Gardening Tips
The temperatures are rising, the birds are singing and the sun is shining- Spring is here! The weather, rather than the calendar, dictate when to start working in your garden.
April 1, 2024
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5 Plants That Help You Sleep
People spend about a third of their lives sleeping. How much of that time is calm, restful sleep? Restless sleep is a common problem for many. Plants are an easy solution that could help you sleep better or help you get the perfect cat nap!
- Aloe Vera
Aloe Vera was named one of the best plants, by NASA, for air purification by releasing oxygen throughout the night. Additionally, Aloe is very easy to grow! Keep it on your bedroom window as it requires direct sunlight.
- Lavender
A popular plant for essential oils, Lavender can help with insomnia. It is a low -maintenance plant that emits a beautiful aroma. According to the National Sleep Foundation, the smell of Lavender may help slow your heart rate and lower your blood pressure, allowing you to relax.
- Rosemary
Similar to Lavender, Rosemary is used in essential oils to reduce stress. It is often also used in cooking! Place a Rosemary plant in your bedroom for multiple purposes.
- English Ivy
English Ivy pleasant to look at it, and has benefits that could provide a better night’s rest. According to the American College of Allergy, Asthma, & Immunology, English Ivy removed 78% of airborne mold in twelve hours. If you suffer from severe allergies, English Ivy could reduce some of your symptoms to help you sleep.
- Peace Lily
Peace Lilies were also listed as one of the best plants for air purification by NASA. Keeping your air clean, will help keep you healthier, and promote a better night’s sleep. Peace Lilies don’t require a significant amount of sun, which works well in rooms with little direct sunlight.
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March Gardening Check List
Spring is so close we can smell it. Time to get in the garden and start prepping for the season (once all the snow melts, of course). Forsythia blooms, Robin
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Creating an inviting and beautiful landscape can seem like a daunting task. While you may need to put in some sweat equity, it doesn’t have to be an overwhelming process.
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